Gastric Cancer

What is Gastric Cancer ?

Gastric cancer develops from the cells lining the inner mucosal layer of the stomach. As the cancer progresses, it can grow through the muscular and serosal layers of the stomach and eventually spread to nearby lymph nodes and distant organs, including the liver, lungs and peritoneal surfaces.

Maintaining a healthy diet may help reduce the risk of stomach cancer. The high mortality rate is partly due to many cases being diagnosed at a later stage, when treatment can be more challenging and may be less effective. Therefore, maintaining a high level of awareness and suspicion of possible symptoms or risk factors is important to support earlier detection.

Signs and Symptoms

Gastric cancer may cause a range of symptoms, many of which can be non-specific, particularly in the early stages. Possible symptoms include:

Causes and Risk Factors

Gastric cancer can occur at any age, but it is most commonly diagnosed in people between 50 and 70 years old. It is more common in men, with the estimated lifetime risk for Singaporean men being approximately 1 in 50.

Factors that may increase the risk of developing gastric cancer include:

Helicobacter pylori (H. pylori) infection of the stomach

Regular consumption of salted or preserved foods, including cured, smoked or pickled foods

Smoking

High salt intake

A strong family history of gastric cancer, which may be associated with a slightly higher risk

Cancer Prevention

There are currently no proven strategies for preventing prostate cancer. However, adopting a healthy lifestyle may help reduce the risk of developing prostate cancer. This includes:

Eating a balanced diet with plenty of fruits, vegetables and whole grains while limiting fat

Avoiding smoking or quitting if you currently smoke

Limiting alcohol consumption

Maintaining a healthy weight and staying physically active

Nourishing Every Step of Your Journey

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