Physical Exercise Before, During and After Cancer Treatment

Physical activity plays an important role in cancer care — from preparing the body before treatment, to staying strong during, and supporting recovery after. In this session, our Senior Physiotherapist Choo Kai Bing shares how exercise can help reduce cancer-related fatigue, manage side effects, and boost overall well-being. Discover practical tips on incorporating movement at every stage of the cancer journey, and join us for some light, fun “Deskercise” routines that you can easily do anywhere. Let’s get moving together for better health and recovery!

 

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