You do not have to face cancer alone.
A cancer diagnosis can bring many emotions for patients, caregivers and loved ones alike. Feelings of fear, anxiety, sadness, uncertainty and overwhelm are common, and seeking support is a meaningful step towards caring for your overall well being.
At 365 Cancer Prevention Society, we believe emotional health is an important part of cancer care. Whether you are newly diagnosed, undergoing treatment, recovering, or adjusting to life beyond cancer, our counsellors provide a safe, confidential and compassionate space where you can share your concerns, process your emotions and find practical ways to cope.
We are here to support you and your loved ones through every stage of the cancer journey, helping you navigate challenges with greater confidence, resilience and hope.
Our experienced counselling team provides tailored support to address the unique needs arising from a cancer diagnosis for adults, couples and families.
Explore practical workshops and talks designed to support emotional wellbeing. Learn to recognise signs of stress, build healthy coping strategies, and gain insights to better support yourself and those around you.
Counselling is for everyone! It is not only a service for individuals with mental health conditions, but it is just as crucial for anyone managing the everyday stresses of life. Addressing your concerns early can help resolve them before they escalate. Furthermore, counselling can help enhance your personal growth, improve interpersonal skills, and help you achieve your goals. Take our mental health assessment quiz to learn more about your current state or browse our resource section on our website for more relevant support and information.
Counselling offers a range of benefits. It helps you process your thoughts, feelings, and experiences, allowing you to gain a deeper understanding of yourself and your circumstances. Our counsellors will work with you to develop effective strategies for managing your challenges.
We offer both in-person and online sessions. In-person counselling is conducted at our Headquarters (HQ) or at any of our Social Service Centres (SSCs).
Our counsellor will assess your needs and seek to understand your situation more deeply. Together, you will establish goals and objectives to guide your future counselling sessions.
Each session typically lasts about one hour, though this may vary depending on your specific needs.
The number and frequency of sessions are tailored to your individual needs. You and your counsellor will discuss and determine a suitable schedule together.
Yes. All information shared during your sessions is held in strict confidence. It will only be used for service improvement, learning, or documentation purposes. We will only disclose information if required by law, or if there is a serious concern regarding your safety or the safety of others.
Once we receive your request, our assigned counsellor will contact you within five working days to schedule your session.
We generally encourage 1-on-1 sessions to provide you with a private space to share freely, without interruptions or distractions.
We are here to listen and support you through life’s hardest moments.